Service Description

Unlike traditional saunas, which heat the air and then transfer that heat to your body, infrared saunas directly heat your body tissues and muscles. This deep heat penetration can lead to a more intense sweat at lower temperatures. Infrared saunas potential health benefits include improved circulation, relaxation, stress reduction, pain relief, detoxification through sweating, and enhanced skin health. Some people use them for weight loss as they can lead to calorie burning during a session. Infrared saunas produce a dry heat, which is easier for many people to tolerate compared to the high humidity in traditional steam saunas.