These easy-to-use half balls are a fantastic option for users who suffer pain whether it be during exercise or everyday life and won’t roll away when performing self-massage.

They are designed for stretching and massaging the soft tissues as well as improving balance, targeting trigger points and relieving tension throughout the entire body.
 
Use one ball for massage on tricky areas like glutes, forearms, or feet.
Use two balls for balance and proprioception training.